Monday, February 7, 2011

Everyone should read this book

Anticancer A New Way of Life by David Servan-Schreiber

This book is written by a man that was diagnosed with brain cancer at age 31, he himself a scientist and doctor, and then faced cancer again in the same place a few years later. Sound familiar? I am 3/4 of the way through the book and cannot put it down, for obvious reasons. But, this book is for everyone. Those with cancer, those have had cancer, those that have loved ones and friends with cancer, and those who would like to know the best possible ways to help your own body AVOID getting cancer.

The author also tells you how with MINIMAL changes to your current diet you can create an atmosphere in your own bodies that will not allow cancer cells to flourish, or better yet, be given an opportunity to grow in the first place. He also provides, in detail, cancer fighting foods that area readily available to all of us, and everything is scientifically backed up with current research. Why would anyone not want to follow his advice?!! The book is truly an eye opener.

I am busily putting sticky notes throughout the book, and I know that I will be returning to read and re-read often. The few lines that I keep returning to again and again remind me that there are others who know how I feel, the author being one of them. Which is why, when I read the words below, written by Dr. Servan-Schrieber, I thought it would be "easiest" to steal his words to try and express my own feelings on dealing with all of this a second time. I hope he doesn't mind.

"Finding out you have cancer is a shock. You feel betrayed by life and by your own body. But finding out that you've had a relapse is crushing. It's as if you've suddenly discovered that the monster you thought you'd distanced was still there. It had gone on tracking you in the shadows and wound up catching you again."

Don't get me wrong. I'm not walking around on a daily basis with doom and gloom. On the contrary, this book has confirmed what you and I have already known...your psychological state can greatly influence the way your body deals with disease. There are studies that have shown a direct link between a person's mental state and the development of cancer. This gives new meaning to the phrase, "Don't Worry Be Happy."

Do yourself, your family, and your friends a favor, and read this book.


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